New Directions: Getting Started

1. Getting Started

   Call 243-4016 for more information and to set up an appointment for a free intake.

2. Prescription or Referral

   We need a release from your doctor for participation. Depending on your insurance, you may need bring a prescription for a Physical Therapy evaluation to your intake appointment. During the intake an appointment for an evaluation will be made, if appropriate.

3. Intake (there is no charge for this)

   During the intake you will tell the interviewer about your presenting health problems. The interviewer will have you sign a release of information. We will then fax a release to exercise to your doctor. The release to exercise is our way of making sure your doctor is in agreement that exercise would be a beneficial treatment for your condition. At the end of the interview we will discuss your monthly gym fee based on your income and expenses. An appointment for a Physical Therapy evaluation will be scheduled.

4. Physical Therapy Evaluation

   After the evaluation, the Physical Therapist will set up an individualized exercise plan based on your goals.

5. Time to Exercise

   Unless you and the Physical Therapist determine a need for further physical therapy, you are now free to workout in the gym as often as you feel comfortable. There is always a staff member available in the gym for questions or assistance at no additional charge.